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Sharleen Shayan | Curiously Shar

Sharleen Shayan | Curiously Shar

The Place for Good Vibes – Be Happy, Not Perfect.

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Category: Health & Wellness

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Health & Wellness Recipes

Ginger – Health Benefits?

April 14, 2020March 15, 2021 Curiously Shar

I ABSOLUTELY LOVE GINGER! Anyone else? I knew it was good for you, and basically thought it was just good when you had a stomach ache.

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Health & Wellness

How to be Healthy and Active During Quarantine!

April 3, 2020March 15, 2021 Curiously Shar

During quarantine, you’re home all the time. Trust me, I know how hard it is to stay healthy and active, and not just stay on

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Health & Wellness Recipes

Turmeric – Health Benefits?

April 1, 2020March 15, 2021 Curiously Shar

  So- I’m sure a lot of you know that turmeric has a lot of benefits. I’m Middle Eastern, so growing up, I incorporated turmeric

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Health & Wellness

Basil – Health Benefits?

March 31, 2020March 15, 2021 Curiously Shar

Okay, one thing that I LOVE is basil. Little did I know, that basil actually has a lot of  health benefits! In addition, it tastes delicious

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Health & Wellness

Chia Seeds – Health Benefits?

March 28, 2020March 15, 2021 Curiously Shar

What are Chia Seeds? They are seeds of salvia hispanica, that is a plant that is in the mind family from central America. Benefits of

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Health & Wellness

Liquid Chlorophyll – Health Benefits?

March 27, 2020March 15, 2021 Curiously Shar

What is chlorophyll? So, chlorophyll is what makes plants, green! It is responsible for photosynthesis, where plants gain their light from the sun and makes

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Health & Wellness

How To Be Calm During A Crisis

March 16, 2020March 15, 2021 Curiously Shar

I know I usually post on Wednesday’s, but at a time like this, I figured a couple days early would do good. I have had

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Health & Wellness

Stress… How Do you Deal with it?

March 9, 2019 Curiously Shar

I have heard about a lot of way to relieve stress. People say to meditate, workout, do yoga, try to relax, etc… But I feel

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