I have heard about a lot of way to relieve stress. People say to meditate, workout, do yoga, try to relax, etc… But I feel like there are more ways than just those.
There is a lot going on, barely have time to do anything, just working and in my spare time, I spend it with my loved ones… I don’t really have me time. I am trying to think outside of the box, but I just go back to meditation and yoga. It works a little, but there is only so many times I can just sit and meditate (lol).
What are some of the ways you deal with stress? I would love some new ideas!